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The Weight Loss and Wellness Group Program (Pre-Recorded)

  • 12 Weeks
  • 162 Steps

About

Transform your health with our comprehensive 3-month Weight Loss and Wellness Program! Join us to build lasting healthy habits and become part of a movement towards a healthier, more vibrant you!

You can also join this program via the mobile app. Go to the app

Overview

  • Program Outline
  • Week 1 | Sunday Meeting Recording
  • Week 1 | Breakout Rooms: What are you proud of?
  • Week 1 | Weight Loss Myths
  • Week 1 | Demonstration (notes and calories)

Price

Free

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This is not medical advice

Disclaimer: Program participants are advised to work with their own personal healthcare provider to determine which diet and lifestyle challenges are appropriate for their health and medical history. The suggested challenges in this program are just that, suggestions. It is up to each participant and their healthcare provider to determine which diet and lifestyle challenges are appropriate for them and their personal health history. This program is not medical advice. The program information are meant for entertainment and education purposes only and should not be used to diagnose or treat any medical condition nor should they be used as a substitute for medical advice from a qualified, board-certified practicing clinician. Always consult your health care provider before making changes to your diet and/or lifestyle.

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Lifestyle Medicine Maine Weight Loss Clinic Scarborough Maine
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© 2026 by Lifestyle Medicine Maine, LLC.

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