About
Transform your health with our comprehensive 3-month Weight Loss and Wellness Program! Join us to build lasting healthy habits and become part of a movement towards a healthier, more vibrant you!
You can also join this program via the mobile app. Go to the app
Overview
- Week 3 | Intact Whole Grain Recipe Ideas
Fri, Jul 17, 2026
- Week 5 | Identifying Types of Dietary Fat
Wed, Jul 29, 2026
- Week 6 | Movie Night: Supersize Me
Fri, Aug 7, 2026
- Week 8 | Sunday Meeting Recording
Wed, Aug 26, 2026
- Week 10 | How Not to Diet


