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Recipes
Healthy Breakfast Recipes
Healthy Lunch and Dinner Recipes
Healthy Soup Recipes
Healthy Dressing Recipes
Healthy Dessert Recipes

Tofu Scramble Breakfast Wrap

Tofu Scramble Breakfast Wrap

7

Autumn Spiced Chai

Autumn Spiced Chai

13

Pumpkin Spiced Oatmeal

Pumpkin Spiced Oatmeal

56

Tofu Caesar Dressing

Tofu Caesar Dressing

61

Carrot Ginger Lime Dressing

Carrot Ginger Lime Dressing

25

Creamy Balsamic Vinaigrette

Creamy Balsamic Vinaigrette

19

Oil Free Balsamic Dressing Recipe

Oil Free Balsamic Dressing Recipe

13

Ginger Lime Dressing

Ginger Lime Dressing

7

Shallot and Ginger Dressing

Shallot and Ginger Dressing

3

Cilantro and Sesame Dressing

Cilantro and Sesame Dressing

17

Chick(pea)en Salad Sandwhich

Chick(pea)en Salad Sandwhich

26

Lemon Tahini Dressing

Lemon Tahini Dressing

25

Miso Dressing

Miso Dressing

14

Fresh Fruit Dressing

Fresh Fruit Dressing

11

Extra Firm Tofu Breakfast Pancakes

Extra Firm Tofu Breakfast Pancakes

38

Oatmeal with Fruit or Berries

Oatmeal with Fruit or Berries

27

Savory Tofu Scramble with Rye Toast

Savory Tofu Scramble with Rye Toast

9

Autumn Flavored Rice Pudding

Autumn Flavored Rice Pudding

23

Rustic Grain Bowl

Rustic Grain Bowl

30

Umami Sushi Bowl

Umami Sushi Bowl

33

Tempeh Bacon BLT

Tempeh Bacon BLT

16

Plant Based Creamy Alfredo Sauce

Plant Based Creamy Alfredo Sauce

26

Shredded Tofu Shawarma

Shredded Tofu Shawarma

22

Tofu Steamed Buns (aka Bao Buns)

Tofu Steamed Buns (aka Bao Buns)

13

Simple Sumac Dressing

Simple Sumac Dressing

28

Spicy Lentil Soup

Spicy Lentil Soup

23

Burmese Lentil or Chickpea Tofu

Burmese Lentil or Chickpea Tofu

8

Whole Oat Groats

Whole Oat Groats

38

Dr. Greger's Three Bean and Lentil Soup

Dr. Greger's Three Bean and Lentil Soup

137

Recipe: Spring Wild Greens with Hummus

Recipe: Spring Wild Greens with Hummus

37

Silken Tofu Chocolate Mousse Recipe

Silken Tofu Chocolate Mousse Recipe

66

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Phone: 1-207-200-7319

Fax: 1-207-503-6070

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Scarborough, Maine

Lifestyle Medicine Maine Weight Loss Clinic Scarborough Maine

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