Frequently asked Q's
Lifestyle Medicine Maine is here with a grass roots approach to help us achieve optimal health through sustainable changes. Together, we'll sort through the media hype and get back to the basics. Health shouldn't be so confusing. Let's get started!
How Lifestyle Medicine Maine is different...
There just isn't enough time in the clinic to give you the knowledge and support that you need to radically change your health. It's one thing to tell you what to do, but it's a totally different beast to teach you how to actually implement those changes. Knowing "the why" behind what we do will empower you to critically assess your diet and lifestyle choices so that you can make the best decisions for yourself.
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Now, I'm not going to bore you with lectures, but I will challenge you to explore what you know and help you actually put that knowledge into action. Having support and guidance when you've struggled or failed in the past to do what you know that you should be doing is crucial. I'll help you to prove to yourself that you aren't a failure and teach you what is really to blame for not reaching you goal.
Consulting
Services
Jessica Krol, FNP, DipACLM is available through Lifestyle Medicine Maine to evaluate your health status and to recommend and coach you through a therapeutic lifestyle plan to help you achieve your desired health outcomes. Together, we will determine a concrete plan with measurable goals, and implement therapeutic lifestyle changes with the goal of disease remission.
Health parameters will focus on nutrition, exercise, stress management, sleep and avoidance of risky substances (tobacco and alcohol). Jessica Krol, FNP, DipACLM will be acting not as your primary care provider (PCP) but as a consultant and will partner with your primary care clinician. Schedule your new patient consultation today to see if Lifestyle Medicine Maine is right for you.
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Consultations are delivered in-person in the clinic and/or via Tele-Health using a HIPPA approved platform and are limited exclusively to Maine state residents.