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Sustainable Weight Loss with Evidence-Based Lifestyle Medicine. Real Support. Real Results. No Fad Diets.
Welcome to
Lifestyle Medicine Maine
My Program Log-in
Recipes
Breakfast
Lunch & Dinner
Soups
Dressings and Sauces
Desserts
Red Lentil Soup
Kale and Millet with Tofu
Oven Roasted Beans
Chili Lime Tofu and Brussels
Wild Rice and Roasted Squash
Simple Roasted Winter Veggies
Zesty Black Bean Stew
How to Structure a Meal for Weight Loss
Oil-Free Hummus
Martha's Healthier Shepherd's Pie
Caesar Salad Recipe
Winter Kale Salad
Mediterranean Marinated Lentils
DIY Fast Food Burger (vegan)
Adobo Black Bean Burgers
Mediterranean Quinoa Salad
Marinated White Beans and Farro
Sue's Potatoes and Lentils with Curry
Meaty Vegan Lentil Loaf
Tangy Potato Salad
Millet with Corn and Mango
Zucchini Pasta Salad
Calorically Appropriate Pasta Salad
Nancy's Leeky Bean Soup
Chick(pea)en Salad Sandwhich
Plant Based Creamy Alfredo Pasta
Lentil Tacos
Sweet Potato Stew with Chickpeas
Burmese Tofu
Recipe: Spring Wild Greens with Hummus
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