Disclaimer: Program participants are advised to work with their own personal healthcare provider to determine which diet and lifestyle challenges are appropriate for their health and medical history. The suggested challenges in this program are just that, suggestions. It is up to each participant and their healthcare provider to determine which diet and lifestyle challenges are appropriate for them and their personal health history. This program is not medical advice. The program information are meant for entertainment and education purposes only and should not be used to diagnose or treat any medical condition nor should they be used as a substitute for medical advice from a qualified, board-certified practicing clinician. Always consult your health care provider before making changes to your diet and/or lifestyle.
