Heart Health Reset: Lowering Cholesterol Without the Confusion

12 Steps

About

This course provides reliable information about atherosclerotic cardiovascular disease (ASCVD) risk, along with lifestyle interventions that can lower our risk over time. This is an educational series that is used as an adjunct to 1:1 medical care provided during visits at Lifestyle Medicine Maine. It is important to discuss this material 1:1 during a medical visit with our medical clinician to ensure an accurate understanding of this material.

You can also join this program via the mobile app. Go to the app

Overview

Price

Free

This program is connected to a group. You’ll be added once you join the program.

Private Lifestyle Medicine Community

Private54 Members

This is not medical advice

Disclaimer: Program participants are advised to work with their own personal healthcare provider to determine which diet and lifestyle challenges are appropriate for their health and medical history. The suggested challenges in this program are just that, suggestions. It is up to each participant and their healthcare provider to determine which diet and lifestyle challenges are appropriate for them and their personal health history. This program is not medical advice. The program information are meant for entertainment and education purposes only and should not be used to diagnose or treat any medical condition nor should they be used as a substitute for medical advice from a qualified, board-certified practicing clinician. Always consult your health care provider before making changes to your diet and/or lifestyle.

Welcome to

Lifestyle Medicine Maine