Explore the Lifestyle Medicine EATs App

Program App Set-up

Master the benefits of a Whole Foods Plant Based Diet without the dogma. Strive for consistency and find a dietary pattern that suits your weight loss and wellness goals.

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Key Features:

- Seamlessly connect with other Lifestyle Medicine Maine Members

- Available to both Group and Self-Guided Program Members

- All users are working towards a shared goal of weight loss and wellness

- Join a nonjudgemental community focused on lifting one another up

- Track Meals with photos

- Learn to leverage foods to meet our goals without calorie counting

- Gather Meal Points with every photo

- Realtime Feedback with Meal Scores

- View your consistency over time

- Explore what other members are eating and check out their consistency!

- Celebrate win's with Friends and more!