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How to lose weight...

Less of a checklist and more an in-depth exploration of everything weight loss and appetite. The Lifestyle Medicine Maine Evidence Based Weight Loss course was a labor of love to update my clinical understanding of what causes weight gain, distilled for you into a set of modules covering everything from what to eat to why I make these recommendations.



I'm offering free access to anyone wanting to learn how to lose weight. In return, I ask that you post a review on the Facebook page. Thank you for all of your love and support. #howtoloseweight #lifestylemedicinemaine



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This is not medical advice

The Veggie Press (the Lifestyle Medicine Maine Blog) is not medical advice. The following information are meant for entertainment and education purposes only and should not be used to diagnose or treat any medical condition nor should they be used as a substitute for medical advice from a qualified, board-certified practicing clinician. Always consult your health care provider before making changes to your diet and/or lifestyle.

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Lifestyle Medicine Maine

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Phone: 1-207-200-7319

Fax: 1-207-503-6070

Work with a whole-foods plant based provider to treat and reverse the root cause of Prediabetes and Type 2 Diabetes

Lifestyle Medicine Maine | Jessica Krol
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