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Weight and Wellness
Institute of Maine

Lifestyle Medicine Maine Logo

Personalized care by a Board Certified Professional

Welcome to Maine's premiere Weight and Wellness Center, offering personalized care with 1:1 and community support.

Flowers in Pocket

Weight Loss and Wellness Institute Options

The Weight Loss and Wellness Institute of Maine is Maine's premiere medical weight loss center, offering various options including peer support programs with the addition of medical support, and independent self-paced weight loss and wellness modules designed to provide you with the information that you need to succeed.

 

Group peer support programs include the benefit of program applications with the accountability of sharing your progress with active Lifestyle Medicine Maine peer members. Programs are focused on actionable information to get real weight loss results, guided by a trusted medical professional and Lifestyle Medicine Clinician.

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Currently offering medical support services exclusively to Maine State Residents.

Current Weight Loss and Wellness Programs* are available nationwide (with the option of added medical support)

Future offerings including the Independent Self-Paced Program will be made available to out-of-state residents.

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*The Weight Loss and Wellness Program has been adapted as a health coaching program that is facilitated by a Lifestyle Medicine Clinician in an effort to reduce costs and improve accessibility.

12 Week Weight and Wellness Group Programs

Exclusively at Lifestyle Medicine Maine. Maine's premiere weight loss and wellness center

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Join Board Certified Lifestyle Medicine Practitioner Jessica Krol, FNP, DipACLM as we transform the way that we look at food. Don't just follow a diet plan, learn how to make sustainable changes for weight loss that will last a lifetime.

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Pricing: $600 per Weight Loss and Wellness Program (12 weeks)

- Programs are now available nationwide -

 

Maine State Residents have the option to add Medical Services (such as prescription medications when appropriate, lab monitoring, clinic visits, etc) for an added + $50/month for added

What to Expect

Work with a Board Certified Lifestyle Medicine Professional who is dedicated to your success in this health and wellness coaching program + Medical Services. Stop dieting and gain a better relationship with food while building habits that will lead to long-lasting results. Stop the yo-yo dieting dieting cycle once and for all. You can make this a reality!

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Metabolic Screening (lab testing)

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Accountability and Intensive Support

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Tele-health video visits

Undergarment Model

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Exclusive Program Applications

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+/- weekly clinic weigh-in's

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+/- weight loss medication

Exclusively for Maine State Residents

Schedule a FREE initial consultation

Initial new patient consults can easily be scheduled online.

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Choose either a virtual visit or meet Jessica Krol, FNP, DipACLM in the clinic for a personalized discussion about your weight loss and wellness needs. All new patient appointments can be easily scheduled online.

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#1 long term Results...life changing, weight loss that I can keep off. #2 Knowledge... I learned so much from your topic lectures (with all support and reference materials) but also from the other participants questions and comments. #3 Posting Images of Meals... and see what others were eating. #4 Recordings of Classes....while traveling I was able to go back and listen to the sessions but most importantly, YOUR POSITIVE REINFORCEMENT

03/2024

What to Expect

- Exclusively for Maine State Residents- 

01

Initial Consult

Let's assess your current state of health and health goals. We'll review your medical history, current medications and dieting history. Together, we will determine if we're a good match to work together. Schedule as a video consult or in-person appointment at the clinic.

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Accountability

Consistency over time leads to results. We'll focus on specific, measurable goals that you can build upon. Using Apps and tracking between visits will help guide how quickly you see results.

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Prescribing

There are plenty of weight loss medications on the market that can help accelerate weight loss results. We can certainly explore these options and determine if this is appropriate for you. Just let me know! Learn more about our options here

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The Program

All clients gain access to LMME Apps to track success along with video tele-health visits to accelerate implementation of therapeutic lifestyle changes. We'll chat in between visits to troubleshoot, especially as we are first getting started -- I'm here for you! We'll set a goal and get started making it a reality.

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Lab Testing

Seeing results leads to improved motivation to put in the work -- I get that! We'll discuss monitoring labs and metrics that can be used to rule out underlying conditions that could stop you from losing weight. Labs are completed in the clinic or you have the option to schedule at-home phlebotomy (additional fees apply for at-home phlebotomy, learn more). Additional phlebotomy options are also available through Rupa Health (learn more).

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What it is, and what it is not.

I am not promising a quick fix or a magic pill. I do promise that making therapeutic lifestyle changes will improve your health and underlying risk factors. My goal is for you to succeed on your weight loss journey. It brings me overwhelming joy to see you succeed. 

Request more information

Request additional information about the Weight Loss and Wellness Program at Lifestyle Medicine Maine

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