Dietary Fat Quantity (Live Weight Loss and Wellness Program Series)
Sun, Jan 26
|Live Group Zoom Event
- Healthy Dietary Fat Intake - Adjusting the Calories on a Plate for Weight Loss or Weight Gain - Practical Strategies and Tips
Time & Location
Jan 26, 2025, 9:20 AM – 10:20 AM EST
Live Group Zoom Event
About the event
We're here to break the dieting cycle, offering evidence-based weight loss solutions that are sustainable in the long run, facilitated by a Trusted Lifestyle Medicine Professional. Join us as Jessica Krol, FNP, DipACLM of Lifestyle Medicine Maine offers an Evidence-Based Weight Loss and Wellness Health Education Series to get on the path towards optimal health and wellness today! Packed with food demonstrations and practical discussions about food on a plate.
What is included?
A single live (60 minute) session with time for Q&A
Active Lifestyle Medicine Maine Members are welcome to join at 9:00 am EST to connect with others and reflect on last weeks accomplishments
Health Education Series participants will be welcomed to the meeting at 9:20am EST
This is an educational series and does not include medical advice. It is up to you to determine which weekly challenges are best for you and your health. Explore weekly Live Weight Loss and Wellness Program…