

Sun, Feb 02
|Greener Postures South Portland Location
Greener Postures Yoga: Warm Vinyasa Flow 80°'s
Flow is our all-levels class and will include sun salutations, balancing postures, twists, backbends, abdominal exercises, strength building as well as hip openers. This style of class incorporates moving with breath while encouraging students to flow at their own pace, modify and to rest when need
Time & Location
Feb 02, 2025, 4:00 PM – 5:00 PM
Greener Postures South Portland Location, 740 Broadway, South Portland, ME 04106, USA
About the event
Warm Vinyasa Flow 80°'s
Sun, 2/2/25 4:00-5:00 PM EST
at South Portland Studio (740 Broadway South Portland, ME 04106)
Flow is our all-levels class and will include sun salutations, balancing postures, twists, backbends, abdominal exercises, strength building as well as hip openers. This style of class incorporates moving with breath while encouraging students to flow at their own pace, modify and to rest when needed. This class is warm vs. hot and great for those who want movement without as much heat.
What to bring?
A Yoga Mat