Sun, Jun 22
|Live Group Zoom Event
Portion Sizes (Live Weight Loss and Wellness Program Series)
- Portion Sizes have changed over the past 20 years. What are they based off of? How much does this influence overeating? - Evidence-Based Adjuncts - Context and Seeing the Big Picture
Time & Location
Jun 22, 2025, 9:00 AM – 10:00 AM EDT
Live Group Zoom Event
About the event
We're here to break the dieting cycle, offering evidence-based weight loss solutions that are sustainable in the long run, facilitated by a Trusted Lifestyle Medicine Professional. Join us as Jessica Krol, FNP, DipACLM of Lifestyle Medicine Maine offers an Evidence-Based Weight Loss and Wellness Health Education Series to get on the path towards optimal health and wellness today! Packed with food demonstrations and practical discussions about food on a plate.
What is included?
A single live (60 minute) session with time for Q&A
Health Education Series participants who purchase individual sessions will be welcomed to the meeting at 9:00am EST
This is an educational series and does not include medical advice. It is up to you to determine which weekly challenges are best for you and your health. Explore weekly Live Weight Loss and Wellness Program Series Topics HERE.
*Access to the Live Weight Loss and Wellness Health Education Program Series is included…