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Understanding Carbohydrates (Live Weight Loss and Wellness Program Series)

Sun, Jul 20

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Live Group Zoom Event

- Not All Plant Based Foods Are Healthy - Exploring Pellagra and B Vitamins - Intact Whole Grains and the Microbiome

Understanding Carbohydrates (Live Weight Loss and Wellness Program Series)
Understanding Carbohydrates (Live Weight Loss and Wellness Program Series)

Time & Location

Jul 20, 2025, 9:20 AM – 10:20 AM EDT

Live Group Zoom Event

About the event

We're here to break the dieting cycle, offering evidence-based weight loss solutions that are sustainable in the long run, facilitated by a Trusted Lifestyle Medicine Professional. Join us as Jessica Krol, FNP, DipACLM of Lifestyle Medicine Maine offers an Evidence-Based Weight Loss and Wellness Health Education Series to get on the path towards optimal health and wellness today! Packed with food demonstrations and practical discussions about food on a plate.


What is included?

  • A single live (60 minute) session with time for Q&A

    • Active Lifestyle Medicine Maine Members are welcome to join at 9:00 am EST to connect with others and reflect on last weeks accomplishments

    • Health Education Series participants will be welcomed to the meeting at 9:20am EST



This is an educational series and does not include medical advice. It is up to you to determine which weekly challenges are best for you and your health. Explore weekly Live Weight Loss and Wellness Program…


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