Wed, Jan 08
|Message our Clinician for Location
Plant Based Cooking Class
January 8th, 2025 from 5:30pm to 6:30pm Topic: Exploring the Five Tastes with a focus on umami. Task: Make an umami rice dish together as a group (course units 85 through 87) Recipe: https://www.lifestylemedicinemaine.com/post/umami-sushi-bowl + Carrot Ginger Lime Dressing
Time & Location
Jan 08, 2025, 5:30 PM – 6:30 PM
Message our Clinician for Location, Portland, ME, USA
Guests
About the event
January 8th, 2025 from 5:30pm to 6:30pm
Topic: Introduction to Knife Skills
Skill: How to hold a Chef's Knife and the 8 main types of vegetable cuts
Task: Make an umami rice dish together as a group (course units 85 through 87)
Recipe(s): https://www.lifestylemedicinemaine.com/post/umami-sushi-bowl + https://www.lifestylemedicinemaine.com/post/carrot-ginger-lime-dressing
Objective: Walk away with 4 prepped meals for the week