Welcome to the Weight Loss and Wellness Program!
Get started today by downloading the Weight Loss and Wellness Program Applications on your smart phone:
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Lifestyle Medicine Maine and
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Lifestyle Medicine EATs
The Weight Loss and Wellness Program
Evidence-Based
Get ready to gain a broader understanding of the impact of food on health and wellness
Actionable
Finally make real, lasting changes to your dietary pattern to improve your health and wellness for the long term
Community Support
Connect with members at Sunday's meetings to share tips, tricks and win's as we move through this together
+Add 1:1 Support
Looking for more personalized guidance alongside the program? Participants can add 1:1 support with our medical clinician for individualized health coaching (available to out-of-state clients) or full medical management for Maine residents. Medical management may include prescription weight loss medication, lab monitoring, and chronic disease support—all tailored to your unique goals. If you’d like to explore whether added support could help you move faster and with more confidence, we invite you to schedule a free consultation to talk through your goals and next best steps.